Petter Strand 30:00 row
7,121
Meters
30:00.7
Time
2:06.4
Pace
445
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 92 |
May 27, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,121 | 2:06.4 | 173 | 895 | 24 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 125 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 128 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 137 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 144 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 138 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 119 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 151 |
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Workout Graph
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