Petter Strand 21:39 row
5,006
Meters
21:39.0
Time
2:09.7
Pace
312
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 91 |
October 21, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.0 | 5,006 | 2:09.7 | 160 | 864 | 312 | 24 | 132 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 | 120 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 | 126 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 | 120 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 27 | 141 |
| 21:39.0 | 384 | 2:08.9 | 163 | 945 | 26 | 25 | 156 |
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Workout Graph
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