Petter Strand 21:22 row
5,009
Meters
21:22.4
Time
2:08.0
Pace
316
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 92 |
October 23, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,009 | 2:08.0 | 167 | 874 | 24 | 148 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 135 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 152 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 144 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 157 |
| 21:22.4 | 299 | 2:17.7 | 134 | 760 | 23 | 154 |
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Workout Graph
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