Petter Strand 21:49 row
5,007
Meters
21:49.5
Time
2:10.7
Pace
310
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 93 |
November 02, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.5 | 5,007 | 2:10.7 | 157 | 852 | 310 | 23 | 124 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 23 | 121 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 25 | 144 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 24 | 114 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 120 |
| 21:49.5 | 390 | 2:20.3 | 127 | 756 | 23 | 22 | 123 |
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Workout Graph
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