Petter Strand 21:08 row
5,007
Meters
21:08.1
Time
2:06.6
Pace
323
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 93 |
November 17, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.1 | 5,007 | 2:06.6 | 172 | 916 | 323 | 23 | 141 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 26 | 141 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 25 | 129 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 148 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 23 | 154 |
| 21:08.0 | 244 | 2:19.3 | 129 | 741 | 14 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.