Petter Strand 30:27 row
7,008
Meters
30:27.3
Time
2:10.3
Pace
433
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 93 |
December 06, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.3 | 7,008 | 2:10.3 | 158 | 843 | 22 | 138 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 125 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 133 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 141 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 135 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 144 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 147 |
| 30:27.2 | 98 | 2:18.7 | 131 | 750 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.