Petter Strand 21:31 row
5,012
Meters
21:31.0
Time
2:08.7
Pace
314
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 95 |
January 05, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.0 | 5,012 | 2:08.7 | 164 | 875 | 314 | 23 | 134 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 22 | 121 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 22 | 134 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 23 | 136 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 26 | 147 |
| 21:31.0 | 325 | 2:20.0 | 128 | 751 | 19 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.