Petter Strand 22:07 row
5,008
Meters
22:07.5
Time
2:12.5
Pace
300
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 130 |
September 03, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,008 | 2:12.5 | 150 | 817 | 24 | 133 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 121 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 137 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 140 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 145 |
| 22:07.5 | 449 | 2:21.9 | 122 | 720 | 23 | 126 |
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Workout Graph
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