Petter Strand 23:16 row
5,011
Meters
23:16.5
Time
2:19.3
Pace
287
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 129 |
September 03, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,011 | 2:19.3 | 129 | 745 | 21 | 121 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 119 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 122 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 120 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 122 |
| 23:16.5 | 699 | 2:20.5 | 126 | 733 | 21 | 125 |
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Workout Graph
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