Petter Strand 25:42 row
6,004
Meters
25:42.4
Time
2:08.4
Pace
370
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 95 |
December 19, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.4 | 6,004 | 2:08.4 | 165 | 863 | 370 | 22 | 141 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 131 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 142 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 131 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 157 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 141 |
| 25:42.4 | 155 | 2:16.7 | 137 | 764 | 9 | 18 | 145 |
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Workout Graph
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