Petter Strand 21:25 row
5,012
Meters
21:25.9
Time
2:08.2
Pace
309
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 95 |
December 22, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.9 | 5,012 | 2:08.2 | 166 | 870 | 24 | 149 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 114 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 136 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 160 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 170 |
| 21:25.9 | 335 | 2:08.2 | 166 | 871 | 26 | 169 |
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Workout Graph
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