Moe Afkani 5:05 row
1,003
Meters
5:05.9
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 126 |
November 06, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,003 | 2:32.4 | 99 | 639 | 14 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 15 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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