Moe Afkani 30:00 row
6,198
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 119 |
January 14, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 693 | 22 | 137 |
| 30:00.0 | 6,199 | 2:25.1 | 114 | 693 | 22 | 137 |
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Workout Graph
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