Jeff Bryant 20:04 row
3,443
Meters
20:04.8
Time
2:54.9
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 163 |
April 16, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,443 | 2:54.9 | 65 | 524 | 29 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 20:04.8 | 10 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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