Jeff Bryant 22:23 row
3,831
Meters
22:23.0
Time
2:55.2
Pace
193
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 156 |
September 17, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 3,831 | 2:55.2 | 65 | 523 | 29 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 30 |
| 22:23.0 | 391 | 3:02.8 | 57 | 496 | 29 |
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Workout Graph
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