Jeff Bryant 15:07 row
2,520
Meters
15:07.4
Time
3:00.0
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 155 |
December 05, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,520 | 3:00.0 | 60 | 495 | 125 | 28 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 28 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 28 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 29 |
| 15:07.4 | 11 | 5:36.3 | 9 | 331 | 0 | 0 |
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Workout Graph
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