Jeff Bryant 8:00 row
1,201
Meters
8:00.8
Time
3:20.1
Pace
59
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 144 |
January 15, 2026 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.8 | 1,201 | 3:20.1 | 44 | 450 | 59 | 27 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 27 |
| 8:00.8 | 471 | 3:11.9 | 50 | 470 | 23 | 27 |
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Workout Graph
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