Jeff Bryant 20:43 row
3,310
Meters
20:43.2
Time
3:07.7
Pace
164
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 145 |
February 11, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.2 | 3,310 | 3:07.7 | 53 | 481 | 164 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 27 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 20:43.2 | 112 | 3:12.8 | 49 | 467 | 5 | 27 |
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Workout Graph
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