Jeff Bryant 4:39 row
700
Meters
4:39.1
Time
3:19.3
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 149 |
February 24, 2026 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 700 | 3:19.3 | 44 | 452 | 35 | 25 |
| 4:39.1 | 701 | 3:19.0 | 44 | 452 | 35 | 25 |
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Workout Graph
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