Jeff Bryant 20:05 row
3,280
Meters
20:05.1
Time
3:03.7
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 122 |
March 31, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,280 | 3:03.7 | 56 | 494 | 163 | 27 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 20:05.1 | 6 | 7:05.0 | 5 | 315 | 0 | 0 |
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Workout Graph
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