Jeff Bryant 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 188 |
July 29, 2024 04:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 29 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 28 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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