Jeff Bryant 15:00 row
3,108
Meters
15:00.0
Time
2:24.7
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 188 |
July 29, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108 | 2:24.7 | 115 | 684 | 171 | 28 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 28 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 28 |
| 9:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 29 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 28 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 28 |
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Workout Graph
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