Jeff Bryant 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 188 |
July 29, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 27 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 28 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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