Jeff Bryant 5:12 row
1,009m
Meters
5:12.0
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 155 |
August 21, 2024 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,009m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 5:12.0 | 37m | 2:42.1 | 82 | 582 | 15 |
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Workout Graph
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