Jeff Bryant 16:09 row
3,004m
Meters
16:09.1
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 152 |
August 23, 2024 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.1 | 3,004m | 2:41.3 | 83 | 587 | 26 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 16:09.1 | 206m | 2:47.7 | 74 | 555 | 24 |
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