Jeff Bryant 21:51 row
4,010m
Meters
21:51.2
Time
2:43.4
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 174 |
August 28, 2024 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 4,010m | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 21:51.2 | 323m | 2:52.1 | 69 | 536 | 24 |
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Workout Graph
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