Jeff Bryant 21:54 row
4,015m
Meters
21:54.3
Time
2:43.6
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 172 |
August 30, 2024 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 4,015m | 2:43.6 | 80 | 574 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 21:54.3 | 337m | 2:49.5 | 72 | 546 | 25 |
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