Jeff Bryant 12:10 row
2,022m
Meters
12:10.0
Time
3:00.5
Pace
101
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 149 |
September 06, 2024 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,022m | 3:00.5 | 60 | 504 | 24 | 89 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 | 90 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 88 |
| 12:10.0 | 376m | 2:52.8 | 68 | 533 | 27 | 89 |
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