Jeff Bryant 21:40 row
4,013m
Meters
21:40.3
Time
2:42.0
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 165 |
September 10, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 4,013m | 2:42.0 | 82 | 583 | 27 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 21:40.3 | 313m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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