Jeff Bryant 7:28 row

1,514m

Meters

7:28.0

Time

2:27.9

Pace

83

Calories

Average Watts108
Calories Per Hour671
Stroke Rate30
Stroke Count228
Drag Factor153

September 19, 2024 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.0 1,514m 2:27.9 108 671 30
5:00.0 996m 2:30.6 102 652 30
7:28.0 519m 2:22.5 121 715 31

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Workout Graph

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