Jeff Bryant 20:00 row

3,337m

Meters

20:00.0

Time

2:59.8

Pace

168

Calories

Average Watts60
Calories Per Hour507
Stroke Rate26
Stroke Count521
Drag Factor116

September 30, 2024 04:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,337m 2:59.8 60 507 26
5:00.0 791m 3:09.6 51 476 25
10:00.0 817m 3:03.5 57 494 24
15:00.0 838m 2:58.9 61 510 27
20:00.0 891m 2:48.3 73 552 28

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Workout Graph

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