Jeff Bryant 15:09 row
2,545m
Meters
15:09.2
Time
2:58.6
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 125 |
October 14, 2024 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,545m | 2:58.6 | 61 | 511 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 15:09.2 | 22m | 3:29.0 | 38 | 431 | 13 |
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