Jeff Bryant 18:20 row
3,334m
Meters
18:20.4
Time
2:45.0
Pace
172
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 167 |
October 17, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.4 | 3,334m | 2:45.0 | 78 | 568 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 18:20.4 | 584m | 2:51.5 | 69 | 538 | 26 |
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