Jeff Bryant 16:00 row
2,528m
Meters
16:00.8
Time
3:10.0
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 142 |
October 18, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 2,528m | 3:10.0 | 51 | 475 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 16:00.8 | 134m | 3:46.8 | 30 | 403 | 21 |
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