Jeff Bryant 29:11 row
5,011m
Meters
29:11.7
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 159 |
October 23, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.7 | 5,011m | 2:54.7 | 66 | 525 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 29:11.7 | 734m | 2:51.4 | 69 | 538 | 27 |
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Workout Graph
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