Jeff Bryant 25:43 row
3,999m
Meters
25:43.6
Time
3:12.9
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 143 |
October 25, 2024 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 3,999m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 25:43.6 | 101m | 3:35.8 | 35 | 419 | 22 |
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Workout Graph
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