Jeff Bryant 27:18 row
4,440m
Meters
27:18.3
Time
3:04.4
Pace
220
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 172 |
October 30, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.3 | 4,440m | 3:04.4 | 56 | 491 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 27:18.3 | 373m | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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