Jeff Bryant 20:20 row
3,305m
Meters
20:20.1
Time
3:04.5
Pace
165
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 161 |
November 01, 2024 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 3,305m | 3:04.5 | 56 | 491 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 20:20.1 | 46m | 3:38.4 | 34 | 415 | 20 |
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