Jeff Bryant 25:50 row
4,276m
Meters
25:50.1
Time
3:01.2
Pace
214
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 183 |
November 04, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.1 | 4,276m | 3:01.2 | 59 | 502 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 25:50.1 | 125m | 3:20.4 | 43 | 449 | 20 |
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Workout Graph
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