Jeff Bryant 20:21 row
3,336m
Meters
20:21.0
Time
3:03.0
Pace
167
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 189 |
November 08, 2024 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,336m | 3:03.0 | 57 | 496 | 26 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:21.0 | 50m | 3:30.0 | 38 | 430 | 18 |
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