Jeff Bryant 1:03:22 row
12,024m
Meters
1:03:22.8
Time
2:38.1
Pace
635
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 1807 |
| Drag Factor | 181 |
November 20, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.8 | 12,024m | 2:38.1 | 89 | 604 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 1:03:22.8 | 622m | 2:43.0 | 81 | 578 | 28 |
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