Jeff Bryant 40:04 row
7,066
Meters
40:04.6
Time
2:50.1
Pace
358
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 166 |
December 04, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.6 | 7,066 | 2:50.1 | 71 | 535 | 358 | 29 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 30 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 29 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 |
| 40:04.6 | 3 | 12:46.6 | 1 | 302 | 0 | 0 |
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Workout Graph
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