Jeff Bryant 36:34 row
6,504
Meters
36:34.5
Time
2:48.7
Pace
331
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 170 |
December 09, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.5 | 6,504 | 2:48.7 | 73 | 542 | 331 | 28 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 |
| 36:34.5 | 266 | 2:57.6 | 62 | 495 | 13 | 24 |
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Workout Graph
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