Jeff Bryant 32:16 row
5,555m
Meters
32:16.6
Time
2:54.3
Pace
282
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 167 |
December 19, 2024 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.6 | 5,555m | 2:54.3 | 66 | 527 | 28 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 32:16.6 | 394m | 2:53.3 | 67 | 531 | 28 |
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