Jeff Bryant 41:51 row
7,006m
Meters
41:51.5
Time
2:59.2
Pace
353
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 150 |
December 21, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.5 | 7,006m | 2:59.2 | 61 | 509 | 28 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 41:51.5 | 304m | 3:03.3 | 57 | 495 | 28 |
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Workout Graph
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