Jeff Bryant 50:15 row
7,639
Meters
50:15.0
Time
3:17.3
Pace
378
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 147 |
January 21, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.0 | 7,639 | 3:17.3 | 46 | 456 | 28 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 28 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 29 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 30 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 30 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 27 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 27 |
| 50:00.0 | 725 | 3:26.8 | 40 | 436 | 28 |
| 50:15.0 | 18 | 6:56.6 | 5 | 316 | 5 |
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Workout Graph
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