Jeff Bryant 30:05 row
5,268
Meters
30:05.7
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 143 |
March 02, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,268 | 2:51.3 | 70 | 534 | 268 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 30 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.