John Gabriel 10000m row
10,000
Meters
42:00.5
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 124 |
June 11, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.5 | 10,000 | 2:06.0 | 175 | 901 | 21 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 21 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 870 | 21 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 21 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 21 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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