Tristan Moseley 300c row
5,058
Meters
23:02.6
Time
2:16.6
Pace
300
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 121 |
April 23, 2025 23:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,058 | 2:16.6 | 137 | 771 | 300 | 25 |
| 4:55.6 | 1,037 | 2:22.5 | 121 | 716 | 60 | 24 |
| 4:37.9 | 1,016 | 2:16.7 | 137 | 770 | 60 | 25 |
| 4:31.0 | 1,004 | 2:14.9 | 142 | 790 | 60 | 26 |
| 4:27.4 | 997 | 2:14.1 | 145 | 799 | 60 | 27 |
| 4:30.6 | 1,003 | 2:14.8 | 143 | 790 | 60 | 26 |
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Workout Graph
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