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Tristan Moseley 10000m row

10,000

Meters

45:32.9

Time

2:16.6

Pace

578

Calories

159

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate25
Stroke Count1163
Drag Factor123

April 29, 2025 23:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:32.9 10,000 2:16.6 137 772 25 159
2:24.8 500 2:24.8 115 696 24 126
2:17.1 1,000 2:17.1 136 767 25 139
2:12.2 1,500 2:12.2 151 821 25 157
2:13.0 2,000 2:13.0 149 812 26 155
2:15.5 2,500 2:15.5 141 784 25 161
2:16.9 3,000 2:16.9 136 769 26 160
2:16.8 3,500 2:16.8 137 770 26 160
2:16.8 4,000 2:16.8 137 770 26 159
2:15.5 4,500 2:15.5 141 784 26 165
2:19.1 5,000 2:19.1 130 747 25 163
2:18.5 5,500 2:18.5 132 753 25 160
2:16.6 6,000 2:16.6 137 772 25 163
2:23.4 6,500 2:23.4 119 708 24 153
2:23.6 7,000 2:23.6 118 706 25 155
2:20.2 7,500 2:20.2 127 737 26 161
2:18.4 8,000 2:18.4 132 754 27 164
2:10.3 8,500 2:10.3 158 844 26 173
2:12.9 9,000 2:12.9 149 813 27 172
2:12.6 9,500 2:12.6 150 816 27 173
2:08.8 10,000 2:08.8 164 863 27 179

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Workout Graph

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